My Meadow Report

the juice is in the journey

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Summer Solstice is a Chance to Restart Your Year

June 21, 2022 | Renée Fishman

As the sun stills at the solstice, it appears to change direction. It offers us the same opportunity to change where we choose to focus.

Filed Under: Life Tagged With: summer solstice

How to Transcend the Limits of Time

June 20, 2022 | Renée Fishman

Clocks and calendars tell us that time is running out. The cycles of the sun and moon tell us a different story about the nature of time and life itself.

Filed Under: Navigating Change, Productivity Tagged With: cycles, nature, seasons, solstice, time

A Hidden Form of Self-Sabotage

June 19, 2022 | Renée Fishman

If you think of self-sabotage only in the form of actions you’re not taking, you might be overlooking this crucial form of sabotage that impacts everything else.

Filed Under: Productivity Tagged With: performance, productivity, rest, sleep, sustainability

Are Your Goals Interfering With Your Outcome?

June 18, 2022 | Renée Fishman

Meeting a specific goal at the expense of an overall outcome isn’t a sustainable long term strategy.

Filed Under: Productivity Tagged With: fitness, goals, outcome, productivity, strategy, sustainability

What’s Possible vs What’s Realistic

June 17, 2022 | Renée Fishman

Recognizing the difference between what’s possible and what’s realistic will help you set better expectations for what you can do in a day, and be kinder to yourself in the process.

Filed Under: Productivity Tagged With: compassion, mindfulness, productivity, rhythms, self-awareness, self-care

This Too Shall Pass

June 16, 2022 | Renée Fishman

The same words that offer comfort in times of distress can be a source of angst in times of joy. But they are no less true.

Filed Under: Life Tagged With: equanimity, mindfulness, moments, presence

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