Everyone wants to feel good, especially in these times. But if you want to feel good, you have to feel. Grief work is essential work; it’s the access point to more life.
The Point of Resistance is Your Point of Entry
The place where you are resisting the place to deepen awareness and go within. Learning to hold space for yourself with compassion will deepen your connections.
Celebrating What Matters Most
Finding wisdom and transformation even when nothing goes according to plan.
The Currency of Content is Overrated
Content has become a form of currency. We need it for all sorts of business purposes. Or do we?
Get Rid of Your Story
Our stories can trap us in cycles of fear and shame, and drain our energy from more productive pursuits.
The Discomfort of Awakening
This moment we are in is a moment of awakening. It’s not a small thing, and contrary to popular myth, awakenings are highly uncomfortable.
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