Home lock-down is uncomfortable, disruptive, and uncertain in duration. We’re all going to need a hefty dose of Adhiṭṭhāna to pull through this one.
In Uncertain Times, We Must Hold Space For Fear
The coronavirus has upended normal routines and a way of life we’ve known, and there’s no timeline on when it will end. How to create certainty in these uncertain times.
7 Winter Solstice Rituals That Embrace the Darkness
On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.
The One Thing You Cannot Escape
Many people seek to avoid risk, but risk is built into life. It’s the one thing you cannot escape.
The Freedom of Impermanence
The more we can embrace the impermanence of life, the easier it is to let go.
3 Identity Shifts Necessary for Repentance
Repentance requires that we embrace a change in our identity in three difference areas.
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