The first step in your journey to empowerment and freedom starts with you: how are you showing up?
A Simple Shift to Better Retain What You Learn
A practice borrowed from yoga can help you improve your retention of all the great ideas you take in through books, podcasts, and other content.
Cultivate Shoshin to Expand Your World
The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
Find Pleasure in the Questions
We often can get caught up in seeking the right answers that we lose sight of the value of questions.
The Origins of Freedom and Liberty
The origins of freedom and liberty help explain why it’s not just about doing whatever you want.
There Will Be a Learning Curve
Remembering the learning curve is both an act of freedom and self-care.
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