5 years ago today, my grandpa died just shy of his 96th birthday. Here are 5 lessons I learned from him about how to live a long and fulfilling life.
Who is Setting Your Goals?
Are you striving to achieve goals that are not relevant or necessary for your outcomes? Just because they are clear metrics doesn’t mean they matter.
How to Live Aligned With Your Values
Defining the values you want to live by is a good start. But if you want to actually live aligned with those values there’s another element you must define.
3 Things You Must Know to Achieve Your Goals
The three things you absolutely need to know to get to where you want to go.
The Virtuous Activity That Became My Greatest Escape
Every virtue, when taken to an extreme, can become something destructive to our well-being. Here’s a story of how I used a form of healing as a way to escape the healing I desired.
The Freedom of Embracing the Empty Space
In a culture that conditions us to fill every corner and crevice of our lives, embracing the empty space feels revolutionary — and liberating.
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