Information is not knowledge. Learning is not education. What you learn in a classroom or a course means nothing without integration and application.
To Change Your Life, Start With Your Language
Softening your language to make other people comfortable interrupts your process for change. It’s not your job to make other people comfortable. It’s your job to speak your truth.
What Story Are You Telling?
Everyone tells stories. Your life is shaped not by which stories are true, but by which stories you believe.
Stop Trying to Find Your Lost Hour
Funny, isn’t it, how it’s called Daylight Savings Time, yet we don’t save much. In fact, we feel like we lost an hour.
How to Make a Big Change That Lasts
If you want to help yourself or others make big changes that last, think small. Focus on the 2 millimeter shift.
5 Mindset Shifts to Keep Going When You Don’t Feel Like It
What do you do when your motivation wanes, when you feel like everything is a huge effort with no payoff, when the muse doesn’t show up, when you feel like you’re losing momentum, and when you start to wonder why am I even doing any of this?
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