We live in a culture of experts. We are encouraged to become experts, and we are bombarded by experts who want to tell us the way to do things. But expertise has its limits.
7 Things to Remember When Learning a New Skill
Learning something new can trigger fear, feel awkward and disorient us. Here are 7 tips to help you through the early stage.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
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