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You are here: Home / Archives for self-awareness

Calling Out My Hiding

August 14, 2020 | Renée Fishman

I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.

Filed Under: Practice Tagged With: fear, hiding, inner work, mindfulness, personal development, personal growth, practice, self-awareness, visibility

How Do You Know If You’re Good At Something?

June 23, 2020 | Renée Fishman

We tend to enjoy doing things that we are good at, and not enjoy things that we are not good at. This begs the question: how do you know if you’re good at something?

Filed Under: Productivity Tagged With: mindfulness, personal growth, process, results, self-awareness

The Question to Ask About the Stories You Tell

December 9, 2019 | Renée Fishman

Beyond the question of truth, a more crucial question to ask about the stories you tell.

Filed Under: Life Tagged With: mind, mindfulness, personal development, self-awareness, stories

5 Tips to Survive Your Family at the Holidays

November 27, 2019 | Renée Fishman

Not everyone lives in a Norman Rockwell painting. Here are some tips to staying calm and centered if your family not quite picture perfect.

Filed Under: Life Tagged With: emotions, family, habits, holidays, mindfulness, personal development, personal growth, self-awareness

What If You’re Wrong?

November 8, 2019 | Renée Fishman

The consequences of looking at life through a keyhole.

Filed Under: Life Tagged With: consciousness, perspective, self-awareness

What is Yoga? Its Not What You Think.

September 15, 2019 | Renée Fishman

Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.

Filed Under: Fitness, Navigating Change, Spirituality Tagged With: change, emotions, fitness, mindfulness, personal development, practice, self-awareness, self-exploration, yoga

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