The New Moon in Virgo ushers in the Jewish New Year. The message of both: create rituals for your renewal.
How to Turn Information Into Useable Knowledge
Processing what we learn and read, connecting the dots, and synthesizing experiences are all essential for turning information into embodied knowledge and for sparking creativity.
Reflections on 9/11: The Body Remembers
We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.
How to Protect Yourself From The Trauma Trifecta
We are living through a trauma trifecta, and there’s no vaccine. Here’s how to stay healthy.
Holding The Last Days of Summer
In the waning days of summer the tendency is to hold on and grip to the season. Through the gift of presence we can hold these final days without holding on.
Savoring Silence’s Warm Embrace
For the first time in months I am alone, and for the first time in almost a year I am wrapped in a cocoon of silence.
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