Life is better and richer when shared in community. You don’t have to do it alone.
Are You a Prisoner of Your Own Rules?
If not kept in check, efforts to weed out distractions can also keep out the things that give life meaning.
Behind the Fear of Emptiness
The void can be a fertile place, if we can allow ourselves to get there and stay there for a time.
When the Voices Go Silent
I spent so much time wishing I could get rid of the voices of fear and doubt, and all their nasty friends. But what happens when they do leave? Sometimes it doesn’t feel much better.
Unmasking My Perfectionist Pattern
Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.