A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.
The Power and Purpose of Rituals
We tend to think of rituals in the context of religious observance, but they have a role in all areas of our life. What is the power and purpose of rituals outside of religion, and how does this enhance meaning and fulfillment?
How to Tell a Story
The mandate on Passover is “to tell” the story of the Exodus. But what exactly does this mean? And how can we apply this to other areas of our lives?
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