In the waning days of summer the tendency is to hold on and grip to the season. Through the gift of presence we can hold these final days without holding on.
A Twist on Generosity
A story that opened me to a new way of thinking about generosity. It isn’t only in what we share with others.
Your Emotions Are Valid
We often diminish our experience by judging or invalidating our emotions. You don’t need a reason to feel what you feel.
In Uncertain Times, We Must Hold Space For Fear
The coronavirus has upended normal routines and a way of life we’ve known, and there’s no timeline on when it will end. How to create certainty in these uncertain times.
How to Find the Support You Need
In whatever you are going through, you are not alone. To find the support you seek, you only need a willingness to speak your truth.
The Surprising Way to Help Someone Out of Pain
Sometimes, the best way to help others is by not helping at all.
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