A recent change in my routine reminded me of a surprising way to make workouts and work more effective and efficient. The biggest challenge might be giving yourself permission to employ it.
7 Reasons Why Flying Trapeze Has Kept Me Engaged for 20 Years
When I first discovered flying trapeze, it seemed fair to assume this might quickly be another short-term love-affair. 20 years later, I’m as committed as ever. Here are 7 reasons why the sport keeps me engaged.