The New Moon in Capricorn arrives just in time to help us close out this year and plan for the next cycle. Here are 3 practical ways to work with it to set yourself up for long-term success.
3 Reasons to Make Your Bed Every Morning
What’s the lowest effort/highest reward task you can do to start your day on a good note? Make your bed. Here are 3 reasons to develop this habit if you don’t yet do it daily.
Where Does Discipline Come From?
The surprising source of discipline, and how you can get more of it.
5 Mindset Shifts to Keep Going When You Don’t Feel Like It
What do you do when your motivation wanes, when you feel like everything is a huge effort with no payoff, when the muse doesn’t show up, when you feel like you’re losing momentum, and when you start to wonder why am I even doing any of this?
How Long Does it Really Take to Create a Habit?
One of the most common questions people ask me is: How long does it take to create a new habit? Here’s why this question is not relevant, and what you should focus on instead.
How I Built a Daily Blogging Habit
For years, I tried and failed to create a daily blogging practice. I thought it was out of my reach, until it wasn’t. This is how I built a daily blogging ritual.
How Do You Look Back at Your Year?
Do you look at your accomplishments and ignore your disappointments? Do you look only at your disappointments and ignore your wins? Or do you ignore it all? Whatever approach you take, keep in mind that how you end is how you begin.