The gym can be the perfect place to get work done while avoiding the pitfalls that often trap people with ADHD. Here are 5 reasons why this works so well.
Full Moon in Leo: Shining in Your Light is a Service to the Collective
The full moon in Leo shines a light on the ways in which we diminish ourselves to fit in to community. It invites us to consider how the courage to stand out and shine in our light can be a service to the collective.
5 Things to Know About Aquarius Season
Following Capricorn season’s focus on building structures to support our vision, Aquarius season invites us to consider that sometimes structure is what’s in the way. Here are 5 important things to know about Aquarius season and how to work with its energy.
Mars Opposite Uranus: The Courage to Forge a New Path
As Mars in Scorpio opposes Uranus in Taurus, it mirrors the volatility in our world, while also inviting us to harness the courage to forge a new path.
5 Traits You’ll Experience in Flow State
If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.
The Biggest Lie — and Truth — About Morning Routines and Productivity
I’ve been publishing a daily blog for over five years, and have had a solid morning routine for over a decade. This is the biggest lie I’ve seen repeated about morning routines, productivity, and creativity.
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