The holiday of Simchat Torah is an example of how life is a spiral, and beginning again is not the same as starting over.
Why a Sub–2-Hour Marathon is Relevant to You, Even if You’re Not a Runner
A man ran 26.2 miles in under 2 hours. Here’s why you should care, even if you’re not a runner.
How Energy In Your Environment Impacts Your Productivity
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
The Only Thing You Really Need to Start a Meditation Practice
Meditation cushions, candles, and quiet corners are helpful to create the environment for meditation. But only one thing is truly necessary.
Creating a Holy Day
Simple rituals. A celebration of values. A space in which we can see, hear, and feel. A moment where time stops. Any day can be a holy day.
Why You Are So Eager to Claim Your Space in the Classroom
Have you ever noticed that you tend to sit in the same seat in a classroom, or prefer the same spot in yoga class? It’s a function of environmental psychology. Here’s the science behind the habit.
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