The constant ping of text messages can be a disruption and distraction from sleep, work, and quality quiet time. How can you control when other people send you messages?
The Difficulty of Teaching
Just because you can do something well doesn’t mean you can teach it effectively.
Why Email Triggers You (and How to Prevent It)
How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
4 Tips to Avoid Sending Email You’ll Regret
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?
The Most Valuable Lesson I Learned From Tony Robbins
Since November 2010, I have attended 3 of Tony Robbins’ events as a participant and served on the event crew for his events 10 times. In that time, Tony Robbins has taught me many important lessons. One lesson stands out as perhaps the most important — and it wasn’t even something he said.
Find Your Focus With This Simple Hack
Creating space for your best work isn’t only about creating physical space and blocking time; it’s also about clearing mental and emotional space.