2020 may have been tough, but there were still good things to take away. You get to choose: what are you taking with you into the new year?
Life is a Dance
Wisdom from Alan Watts teaches us to ignore the pressure to “finish strong” and “get it over with.” The point of dancing is to dance.
Let the Tears Flow
The full moon in Cancer brings the emotional release we need right now.
Look For the Way In
When things aren’t going well we often look for the way out, when what we really need is a way in.
Why Compassion is Harder Than Kindness
It’s harder to feel compassion than kindness, because of what we are hard-wired to avoid.
How to Let Love In
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
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