Before you dismiss an interruption as “just 2 minutes,” consider what the true cost of the interruption is. It’s more than just 2 minutes.
What to Know About the ADHD Bubble
People with ADHD often get labeled as “spaced out” or “in their own world.” This happens when we’re in the ADHD Bubble. Here’s what to know about this state and why we go there.
7 Strategies for Navigating the Mid-Afternoon Dip
The mid-afternoon slump is a normal part of the day. Here are 7 strategies for navigating it and working with it, instead of pushing through it.
3 Gifts and Challenges of the Libra Archetype
Every zodiac sign is an archetype that exists within you. Libra season is an opportunity to know this part of yourself better. Here are 3 gifts and challenges to explore.
5 Essential Elements of Libra
Understanding the quality of the autumn season and the elements of Libra lays the foundation for a deeper understanding of the Libra archetype and how to work with it. Here are 5 essential aspects to know.
The Audacity to Dream
Dreaming and diving into the imaginal realm often gets shamed as “untethered from reality.” It is. And that’s the point.
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