In life, we cultivate many types of friendships. But only one type of friendship has power to be transformative and life-affirming.
How to Weaken Shame
We can release the toxic grip of shame by doing the opposite of what shame wants: stop hiding and expose the shame in a place of safety where it can be witnessed.
A Lesson in Grief and Faith
Grief is a weight that can shatter or strengthen our faith. We get to choose the meaning we give it.