My Meadow Report

You Can’t Talk About Change Without Acknowledging Grief

August 21, 2025 | Renée Fishman

Wherever we experience change, grief is present — even if it’s hiding under the surface of our more habitual emotions.

What You’re Really Saying When You Call Someone “Hysterical”

August 20, 2025 | Renée Fishman

Have you ever called someone “hysterical”? Here’s what you’re really saying — and why you should stop using that word.

Why Perimenopause Makes You Feel Like You’ve Lost Yourself

August 19, 2025 | Renée Fishman

If you’re feeling disoriented, lost, and unlike your “normal” self, you’re not crazy. Here’s an explanation for why you’re feeling out of sorts.

How to Express Your Anger Without Burning Bridges

August 18, 2025 | Renée Fishman

Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.

Your Anger Doesn’t Need a Cure — It Needs to Be Expressed

August 17, 2025 | Renée Fishman

When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.