If you want to sustain a daily practice, the first step is to give yourself permission to suck. Here’s why it’s not as bad as it seems.
Keep It Real
Life is light and darkness. Until you’re willing to face your problems and admit they exist, you can’t begin to work toward a solution.
3 Reasons to Maintain Your Daily Practice, Even When You Don’t Feel Like It
To maintain consistency in exercise, writing, publishing, of anything else, you must remove your feelings from the process. 3 reasons why this is so important.
The Ultimate Well for Creative Ideas
The best way to “fill your well” with content and works that will provide fodder for constructive creativity.
A Simple Framework to Expose Your Fear
Fear of failure and fear of success are common, but they are not real fears. Here is a simple framework to expose what you really fear.
What Jumping Rope Is Teaching Me About Myself
Jumping rope is good cardiovascular exercise and strengthens your legs and shoulders. But the real way it makes you stronger has nothing to do with physical muscles.
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