The Scorpio new moon reminds us that change is inevitable, and that to move forward we must also let go of where we’ve been.
How to Develop a Bias to Action
The perils of decision paralysis are well-established. So how can we train to have a bias to action?
How Synergistic Dominance Applies to Your Work
Synergistic dominance describes how helper muscles take over for the primary movers in the body. The concept is a useful framing for the risks of the AI era.
The Only Way to Become Fluent in Anything
Fluency in any language or subject doesn’t come from learning or studying. It comes from putting what you learn into practice in the real world.
Why Your Muscles Stay Tight No Matter How Much You Stretch
If you’re constantly trying to stretch or massage away your chronically tight muscles and your efforts are failing, it might be time to consider that the tight muscles aren’t the problem.
When “Just Showing Up” Isn’t Enough
There are times when it’s enough to show up and just move your body. But eventually that’s not enough if you want to actually make progress.
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