We cannot attain freedom through pursuit or acquisition. Freedom is attained only through letting go. The first step to is to take an honest look and acknowledge what’s in the way.
Action Addiction: Are You Addicted to Busy?
In our culture, busy has become a badge of honor and a litmus test for success and status. It is also an acceptable form of escape and a culturally-sanctioned addiction.
3 Fears That Keep You Holding On For Too Long
The first law of the universe is that all creation begins with destruction. So why is this so hard in practice? 3 fears that keep you holding on when you know you should let go.
What I’ve Learned in 8 Months of Daily Blogging
Here are some things I’ve learned in 8 months of daily blogging.
How My Morning Routine Helps Me Manage ADHD
My morning routine helps me stay focused and fight off overwhelm and anxiety.
How to Beat the Mind at the Mind Game
The mind wants to trick us into believing that we are in danger or at risk of being in danger. When we allow it to divert our attention, then we are truly at risk.
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