What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
How Expectations Sabotage Your Happiness and Productivity
Expectations create resistance. Resistance creates suffering. This blocks us from true happiness and peak productivity. Here’s how it works.
A Child’s Inspiring Wisdom on Courage in the Creative Process
Extraordinary Wisdom from a 7-Year-Old on Courage in the Creative Process We often think that we need to teach children about life. The truth is, children have a lot to teach us. Here is what I learned from my 7-year-old nephew about courage in the creative process.
To Plan a Productive Day, Ask This Question First
To plan a productive day, you must ask this essential foundational question. Otherwise, no matter how much you get done, you’re not really being productive.
Steven Covey’s Big Rocks First Strategy is Wrong
The classic productivity advice to “put in the big rocks first” when planning your life, or your day, overlooks a crucial element necessary for productivity.
The Most Crucial Habit for Success is Not a Habit
Everyone is seeking the critical habits for success. But the most crucial habit for success is not a habit at all. It’s something else.