The Mercury-Mars conjunction in Capricorn signals a pivotal moment to shift from planning to decisive action, revealing how stories can either propel us forward or hold us back.
Full Moon in Leo: Shining in Your Light is a Service to the Collective
The full moon in Leo shines a light on the ways in which we diminish ourselves to fit in to community. It invites us to consider how the courage to stand out and shine in our light can be a service to the collective.
The Liberating Power of Functional Forms
I have a love/hate relationship with structure, but through the practice of Katonah Yoga I’ve learned how the formality of forms and structure can be transformative to getting us out of our habits and helping us fulfill our potential.
5 Things to Know About Aquarius Season
Following Capricorn season’s focus on building structures to support our vision, Aquarius season invites us to consider that sometimes structure is what’s in the way. Here are 5 important things to know about Aquarius season and how to work with its energy.
3 Ways to Work With the New Moon in Capricorn to Plan Your Goals
Every January the new moon in Capricorn arrives to help us plan our biggest goals. Here are 3 ways to work with this energy to plan goals in a way that will keep you on track to achieving them.
5 Types of Clarity that Fuel Persistence Toward Long-Term Goals
Long-term goals require persistent action over time. Clarity is one of the drivers of this persistence. Here are 5 types of clarity you need to fuel persistence without depleting willpower.
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