The expectation that you’ll never get pulled into the trance of reactivity is a high standard that isn’t realistic. You might have better luck with a human standard.
Why Email Triggers You (and How to Prevent It)
How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
4 Tips to Avoid Sending Email You’ll Regret
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?
Navigating Human Timing
So much of our frustration and suffering in life comes because we either resist other peoples’ timing or we resist our own natural timing.
Mastering the Art of Timing
Life is all about timing. We cannot control time; instead, we must learn how to work with the natural timing of things.
Action Addiction: Are You Addicted to Busy?
In our culture, busy has become a badge of honor and a litmus test for success and status. It is also an acceptable form of escape and a culturally-sanctioned addiction.
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