How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
Clarity Within the Clouds
I was already in my head when I woke up this morning. I woke up sick. I had planned to go to the Gordon Gym, thanks to the generous gift from a stranger. But I was up too early – way before the gym opened. I had nothing to drink in my hotel room. […]