The stories people tell you about yourself can keep you trapped in a prison of an outdated identity. You don’t have to believe them.
The Real Reason It’s Hard to Let Go
Letting go is never just about the surface thing. What makes it so challenging is what lies beneath the surface thing.
Who Would You Be Without Your Thoughts?
When you’ve spent your whole life being defined as a thinker, how do you find identity beyond your thoughts?
The Step Before Reinvention
Before creating something new, we must let go and grieve all that was before, and all that never came to be.
How to Find Your Inner Light
Even when you are living in darkness your light is hidden within. You must stand for your truth to access it.
What’s the Point of Halloween Costumes for Adults?
Do we wear costumes to pretend to be someone else, be more of ourselves, or some other reason?
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