They say that it’s what you do every day that matters, so on the tough days I like to remind myself of what I do every day. And these days are as tough as any I’ve ever faced.
Perspectives on Time
And here we are. It’s May. Already May. Only May. Which one? It depends on your perspective.
The Power and Purpose of Rituals
We tend to think of rituals in the context of religious observance, but they have a role in all areas of our life. What is the power and purpose of rituals outside of religion, and how does this enhance meaning and fulfillment?
I was hacked …
I was hacked. Yes. Hacked. I don’t even know where to begin on this one….
Navigating the Morning After
There is a palpable fear in the air. People are reeling. They are paralyzed with anxiety. You hear the call to move forward, to move on. But how? I’m sharing an intimate story to help you.
Embracing the Journey
The weather forecast for today was for cloudy and rain, and as I walked to the gym it was drizzling. I allowed myself to indulge in a long Sunday workout and juicy stretch, and planned to use the day to catch up on writing and work. By the time I left the gym it was […]
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