In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
7 Steps to Set Yourself Up For Success That I Learned From CrossFit
For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.
The Secret to Getting Unstuck
Unpopular opinion: How you do anything is not how you do everything. When you understand this, you’ll find the key to getting unstuck.
3 Clues to My Through-Line
Uncovering our through-line requires us to look at the big picture and at the details, all at the same time. Good thing I’ve spent so many years watching crime shows! I can finally put years of wannabe-detective work to good use!