The Jupiter/Uranus conjunction invites you to challenge the status quo, disrupt yourself, and uproot your stability in order to liberate yourself from constraints that are holding you back.
The Outsized Impact of Tiny Tweaks
We are often looking for the big changes that will make a huge sweeping difference. But the biggest shifts usually come from the tiny tweaks.
Mercury in Pisces: The Limits of Data and Logic
As Mercury transits through Pisces, it invites us to ditch the data in favor of our felt experience, and let go of mental models in favor of deeper wisdom.
The Transformative Power of Relationships
Other people can be our best teachers through what they teach us about ourselves, if we are willing to do the hard work involved.
The Easiest Way to Reinvigorate Your Routine
For people with ADHD, boredom with a routine can often mean dropping tasks that are important. Here’s a strategy to reinvigorate a tired routine so you can stay consistent with the things that matter.
Are You Support Systems Keeping You Stuck?
After over 20 years of practicing yoga, a simple shift changed my practice and taught me that the tools we rely on for support can sometimes mask our incompetencies, preventing us from making progress and realizing our true potential.
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