When you change your angle, you change your perspective. And when you change your perspective, everything changes — including you.
You Are Not the Costume
You don’t believe that costume you wear on Halloween is who you are. The same thing applies for the costumes you wear on other days.
New Moon in Libra: Rebalance and Regulate to Restart
A New Moon in the final degrees of Libra reminds us that it’s never too late to begin again, but first we must rebalance and regulate.
3 Ways I Am Regulating My Rhythm in Perimenopause
Perimenopause is a disruption to the essential rhythms of the body. Here’s how I’m regulating my rhythms in the face of this disruption.
Why You’re Stuck in Habits You Want to Change
If you’re still doing the things you don’t want to do, here’s a reason why — and how to get out of it.
Your End-of-Summer Grief Is Normal
Labor Day can bring an unexplained heaviness. This is grief. And it’s normal. Here’s how to work with it.
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