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You are here: Home / Archives for change

I Started Recording My Workouts. What I Discovered Horrified Me.

October 2, 2022 | Renée Fishman

The biggest barrier to change is the willingness to see yourself as you really are.

Filed Under: Coaching, Life Tagged With: awareness, blind spots, change, coaching, creating awareness, fitness, habit change, habits, practice, self-awareness, workouts, yoga

5 Reasons Why Now is the Time to Initiate a Change

September 27, 2022 | Renée Fishman

Certain times of year and circumstances are better for initiating big life changes. Here are 5 factors that are aligning to make this time one of the best for change.

Filed Under: Navigating Change Tagged With: alignment, astrology, change, habits, holidays, initiation, Libra season, navigating change, new moon, new year, productivity, rituals, Rosh Hashana

New Moon in Libra and Rosh Hashana Invite Introspection and Initiation

September 25, 2022 | Renée Fishman

The new moon in Libra aligns with Rosh Hashana, the Jewish New Year, to help us initiate change. But first, we need to go within for introspection and self-reflection.

Filed Under: Navigating Change, Spirituality Tagged With: alignment, astrology, change, Libra, navigating change, new moon, Rosh Hashana, Rosh Hashanah, spirituality, Tishrei, values, vision

3 Levels of Practice to Achieve Progress

September 6, 2022 | Renée Fishman

Contrary to popular belief, practice alone will not lead to improvement. If you want to improve, you need to step up your practice with one of these 3 levels.

Filed Under: Coaching, Practice Tagged With: change, improvement, practice, productivity, progress

Morning Math: When 15 = 30

August 22, 2022 | Renée Fishman

If you want to find time for what matters, you have to learn how to do the math. When calculating time, all minutes aren’t equal.

Filed Under: Productivity Tagged With: change, energy, fitness, habits, practice, rituals, time, time management

Be Willing to Walk Away

August 3, 2022 | Renée Fishman

Sometimes the thing we think we can’t live without is the thing that is actually impeding our progress.

Filed Under: Life Tagged With: change, letting go, transitions

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