Developing sensory awareness will help you understand yourself, communicate more effectively, and improve your relationships. It may even help you save a life.
How Front Tucks and Stand-up Comedy Relate to Everything
This week I did my second stand up comedy performance. I noticed a pattern emerging that is the same as a pattern I’ve experienced in trapeze and trampoline. And no, it’s not about pushing through fear.
3 Feedback Channels Necessary for Constant and Never-Ending Improvement
The core driver of constant and never-ending improvement is a good feedback loop. There are three essential feedback channels. Which are you missing?
How to Do a Self-Assessment Without Falling into the Spiral of Self-Judgment
If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.
5 Things to Look For When Watching Yourself on Video
Watching yourself on video can be a great way to improve your speaking and presentation skills, if you focus on the right things. Use this 5-point checklist for where to focus when you watch yourself on video.
5 Things to Listen For to Improve Your Speaking and Stand-up Comedy
Part of my process of continuous improvement in my stand-up comedy and other speaking is to record my sessions and listen to them back. Here are 5 things I listen for in the recording.
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