If you’re caught up in all those things that seem to be happening to you, perhaps consider that it’s not about you at all.
How Mindfulness Helps Me Navigate the Chaos of the NYC Subway
The NYC Subway system is predictable in its unpredictability. Last minute changes and reroutings can test our patience. Here’s how mindfulness helped me navigate a more calm commute.
The Illusion of After
The storms of life come one after another. There is no After… There is only now. And when you give your life to the right things, they will give life back to you.
5 Pieces of Wisdom Hidden in Your Procrastination
When it comes to procrastination, we tend to focus on what causes it and how to cure it. If we’re always looking for the cause and the cure, we miss the opportunity to receive the wisdom.
How to Turn Procrastination Into a Potent Productivity Tool
When we view procrastination as an invitation to self-investigation and come armed with self-compassion, we can turn procrastination into a potent productivity tool.
Embracing Your Broken Place
In honoring the cracks, the Japanese art of Kintsugi teaches us the art of embraceing your broken places. This is the epitome of self-love.
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