It’s easy and efficient to apply the quick fix to a problem. But this approach doesn’t create lasting results. To solve a problem, we must search for the cause, not for the cure.
3 Strategies to Push Through the Last Mile
Conventional wisdom tells us that starting a project is the hardest part. But the last mile is often even harder. Here’s how to navigate it.
The Challenge of Meeting Your Edge in Stillness
Yin yoga may not look like a “workout,” but don’t underestimate it. It will challenge you like few other workouts, by forcing you to be in your discomfort without escaping.
Where’s the Line Between Self-Compassion and Rationalization?
Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
Three Ways to Level-Up Your Giving
In honor of Giving Tuesday, three powerful principles to help you level up in your service to others, both in this season of giving and throughout the year.
How To Get More Done Without Needing Willpower or Discipline
When it comes to getting things done, you can labor with willpower and discipline, or turn to a more powerful force that requires less stress and effort.
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