If you want to find consistency in your daily routine this year, you can’t rely on intentions. Discipline and willpower won’t cut it. Here’s what you need.
My Three Words for 2019
To lift, to light, to laugh, to enlighten, to level-up. And to do it in collaboration with conscious community. This is part of what’s in the meaning of my three words for 2019.
How to Guide Your Year With Three Words
Choosing three words to frame your year is a simple but profound ritual that can keep you aligned as you navigate your year. Here’s all you need to know to get started.
What You Choose to Leave Behind
Every transition point in life invites us to consider which parts of ourselves we wish to leave behind as we step forward into new possibility.
How to Ride a Wave of Momentum Into the New Year
In our efforts to improve, we typically deflate our best moments with judgment or other qualifiers. If we hold back the arrows, we can ride the momentum of our accomplishments.
What You Miss When You Jump the Gun on Planning for Next Year
The desire to get a head start on the new year is tempting. But what you miss in your jump start could set you back when it counts most.
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