If you’re unsure what to get the ADHD person in your life, here are 3 gifts that will be well-received and appreciated. The best part is: they don’t require you to do any shopping or depend on delivery.
3 Lessons I Learned From Unloading the Dishwasher
Insights and profound lessons can come to us anywhere, while we’re doing anything. You just need to be paying attention.
Winter Solstice: Find Nourishment in Deep Rest
The Winter Solstice invites us to defy hustle culture and embrace deep, nourishing rest.
5 Benefits of Context Switching for ADHD Productivity
Context switching might seem counter-productive, but it’s a strategy that can help you sustain your productivity over the course of a day and week. Here are 5 reasons to include it when time-blocking your schedule.
Context Switching: The Key to Effective Time Blocking
Context switching is a productivity strategy that will help you make the most of time blocking, especially if you have ADHD.
3 Crucial Factors for ADHDers to Consider When Time Blocking Your Schedule
For those of us with ADHD, getting things done is rarely as simple as “put it on your calendar, sit down at that time, and “just do it.” Here are 3 crucial factors for ADHDers to consider when time blocking your schedule.
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