Commitments without specifics lack power to hold you accountable to yourself and keep you stuck and directionless. Here are 7 questions to help you get specific.
How One Decision Changed My Life
It’s often said that one decision can change the direction of your life. Six years after making a decision to put myself first for one day, I can attest that this is true.
Where Does Discipline Come From?
The surprising source of discipline, and how you can get more of it.
7 Things You Can Do at the Beach Instead of Reading
7 things you can do at the beach that aren’t reading, so that you can truly relax and restore.
3 Reasons Not to Bring a Book to the Beach
It’s hard to imagine going to the beach without bringing a good book. Here are three reasons why you should leave the book at home.
3 Simple Rituals to Get Unstuck and Back In The Flow
3 simple rituals to get your energy flowing again, including one you can do even if you’re feeling really lazy.
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