When you work toward something daily but don’t see results, it’s easy to wonder “What’s the point?” The book of Ecclesiastes offers us a way out of our disillusionment.
3 Lessons You Can Apply From The 4-Minute Mile and 2-Hour Marathon
In theory a 4-minute mile is a 1:45 marathon. Yet it took 65 years from the 4-minute mile to break the 2-hour marathon barrier. Three lessons we can learn from this.
Why a Sub–2-Hour Marathon is Relevant to You, Even if You’re Not a Runner
A man ran 26.2 miles in under 2 hours. Here’s why you should care, even if you’re not a runner.
All Training Is Specific
If you want to improve in a skill, there’s only one way to do it: practice that skill.
The Unexpected Thing To Do When You Fall Off-Track
Everyone stumbles and falls off-track. Of course you want to get back up. But first, do this.
How to Never Run Out Of Things to Write About
The biggest concern of would-be bloggers is running out of topics. How to make sure that doesn’t happen.
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