One of our biggest mistakes is the belief we can separate the mind from the body.
Womb Wisdom
The body is supremely intelligent when we keep our mind out of its processes.
What’s Wrong With You?
Where does this question come from, and how can we get rid of it?
What If There’s Nothing to Fix?
Sometimes it’s ok to let things be as they are.
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
It’s OK Not to Be OK
If you’re feeling despondent, hopeless, fearful, angry, or otherwise not OK, it’s OK. In fact, it’s necessary.
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