What story are you believing, who is telling it, and what if it’s not the full story?
Life is Not Happening TO You; It’s Happening Through You
What if life is not happening to you or for you, but rather through you?
Make Friday the 13th Your Lucky Day
The last thing you want to add to your 2020 pile is another Friday the 13th. But what if it’s actually a lucky day? Some fun facts to reframe the day.
The Problem With Nice
Nobody has ever accused me of being nice. And I’m ok with that.
The November Illusion
An atypically warm November can lure us into complacency at the precise moment we need to prepare for winter.
A Wave of Grief in a Sea of Joy
Through practice, we can learn to see grief not as an interruption to joy, but as an agent that enhances it.
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