In a culture that teaches us that there’s always something to improve, sometimes the biggest challenge is in accepting that we don’t need to “work on” what we want to cultivate.
When the Cure Becomes the Poison
There’s a reason that the Buddhists speak about “the middle way.” Too much of a “good thing” isn’t always a good thing.
What is Mars Retrograde?
Do you find yourself frustrated when progress feels blocked or slow? Mars retrograde invites us to examine our relationship with action and achievement, revealing why sometimes stepping back leads to sustainable progress.
5 Benefits of Time Blocking
Time blocking can feel like you’re putting yourself in a rigid structure. But this structure is what lends time blocking its benefits. Here are 5 benefits of this productivity strategy.
5 Reasons Why Time Blocking is So Effective for ADHD Productivity
Time blocking is a powerful productivity strategy that can help anyone get more done in a day. Here are 5 reasons why it’s especially effective for people with ADHD.
The Simple Strategy to Get More Done Each Day
Do you find yourself struggling to actually check things off your ever-growing to-do list? This simple strategy can help you turn “to-do” tasks into done.
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