By stepping back to witness our emotions with compassionate curiosity, we can create space for healing and move through them.
The Myth of Information and Transparency
There’s a persistent myth that the easy availability of information creates greater transparency. This promise of the information age has been grossly overstated.
The Real Reason I Never Worry About Running Out of Ideas
In my life, I’ve worried about a lot of things. But I’ve never worried about running out of ideas. Here’s why.
Yoga is Not a Game of Simon Says
It’s a practice of exploring yourself, of looking within to see where your limits are and where your resistance is.
To Experience Joy, You Must Embrace Suffering
Lessons from the saddest holiday in the Jewish calendar.
Could Self-Love Really Be The Answer?
Can the answer to life’s complex problems really be found in self-love? Can it be that simple?
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