In theory a 4-minute mile is a 1:45 marathon. Yet it took 65 years from the 4-minute mile to break the 2-hour marathon barrier. Three lessons we can learn from this.
Why a Sub–2-Hour Marathon is Relevant to You, Even if You’re Not a Runner
A man ran 26.2 miles in under 2 hours. Here’s why you should care, even if you’re not a runner.
What You Need When You Forget Who You Are
In our trance of busy-ness, we forget who we are. How can you remember?
3 Mindset Shifts to Eliminate Judgment and Criticism
Judgment and criticism is a form of self-protection that separates us from others. Create stronger relationships by using these three mindset shifts to eliminate judgment and criticism.
Words Matter — A Lesson on the Power of Speech
Yom Kippur teaches us that the words we say, and how we speak them, matter.
How Yom Kippur is a Holiday of Freedom
On the surface, a day when we restrict our sensory pleasures and spend all day in services, much of it standing, hardly seems like a day of freedom.
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