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You are here: Home / Archives for Renée Fishman

You Can’t Talk About Change Without Acknowledging Grief

August 21, 2025 | Renée Fishman

Wherever we experience change, grief is present — even if it’s hiding under the surface of our more habitual emotions.

Filed Under: Navigating Change, Perimenopause Tagged With: anger, change, fear, grief, life change, navigating change, perimenopause

What You’re Really Saying When You Call Someone “Hysterical”

August 20, 2025 | Renée Fishman

Have you ever called someone “hysterical”? Here’s what you’re really saying — and why you should stop using that word.

Filed Under: Coaching, Life Tagged With: etymology, language, meaning, women, words

Why Perimenopause Makes You Feel Like You’ve Lost Yourself

August 19, 2025 | Renée Fishman

If you’re feeling disoriented, lost, and unlike your “normal” self, you’re not crazy. Here’s an explanation for why you’re feeling out of sorts.

Filed Under: Navigating Change, Perimenopause Tagged With: body, body as a house, changes, cycles, lost, metaphor, navigating change, perimenopause, rhythms, seasons

How to Express Your Anger Without Burning Bridges

August 18, 2025 | Renée Fishman

Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.

Filed Under: ADHD, Navigating Change, Perimenopause, Productivity Tagged With: anger, communication, emotions, frameworks, holistic productivity, mindfulness, perimenopause, personal development, productivity, strategies

Your Anger Doesn’t Need a Cure — It Needs to Be Expressed

August 17, 2025 | Renée Fishman

When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.

Filed Under: Perimenopause, Productivity Tagged With: ADHD, anger, emotions, energy, expression, hormones, mindfulness, perimenopause, personal development

3 Reasons Why I Visited My Niece in Camp One Day Before She Returns Home

August 16, 2025 | Renée Fishman

Skeptics wondered why I’d visiting my niece in her sleep-away camp just one day before she returns. Here are 3 reasons why I made the trip.

Filed Under: Productivity Tagged With: connection, gifts, holistic productivity, magic moments, memories, presence

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