Renée Fishman | Holistic Productivity

7 Tips to Improve Your Time on CrossFit’s DT Workout

May 30, 2024 | Renée Fishman

CrossFit’s DT workout is a deceptively challenging hero workout. Here are 7 tips to help you improve your time the next time you take this on.

Mars/Chiron Conjunction in Aries: Turn Your Pain Into Purpose

May 29, 2024 | Renée Fishman

As Mars and Chiron meet up in Aries, they encourage us to investigate our pain and anger and use them as fuel to channel our purpose and get what we truly desire in life.

5 Productivity Lessons From CrossFit’s Murph Workout

May 28, 2024 | Renée Fishman

Every good workout teaches us skills we can use beyond the gym. Here are 5 productivity lessons from CrossFit’s Murph workout.

3 Ways to Do the CrossFit Murph Workout at any Fitness Level

May 27, 2024 | Renée Fishman

Curious about CrossFit’s Murph workout? Here are 3 reasons to consider doing this challenging workout and 3 ways to approach it no matter what your fitness level.

3 Tips to Get Through CrossFit’s Murph Workout

May 26, 2024 | Renée Fishman

The Murph is a popular CrossFit workout that is done each year on Memorial Day weekend. It’s simple on paper, but grueling in implementation. Here are 3 tips to get through it — and feel good about it when it’s over.