Every task requires a certain amount of bandwidth, or energy, to complete. The more that consumes your bandwidth, the less available to do the task, resulting in procrastination. Here are the 3 main culprits and how to clear the space.
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
How to Stop Catastrophic Thinking
Don’t cry over spilled wine. A lesson from the ten plagues on how to end catastrophic thinking.