Phantom Energy is a term that describes the electricity that is consumed by appliances when they are plugged in, even when not in use. Your mind works the same way.
3 Ways You Deplete Your Energy For a Task Before You Even Start
Every task requires a certain amount of bandwidth, or energy, to complete. The more that consumes your bandwidth, the less available to do the task, resulting in procrastination. Here are the 3 main culprits and how to clear the space.
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
How to Stop Catastrophic Thinking
Don’t cry over spilled wine. A lesson from the ten plagues on how to end catastrophic thinking.