What if life is not happening to you or for you, but rather through you?
Celebrating the Spiral of Life
The holiday of Simchat Torah is an example of how life is a spiral, and beginning again is not the same as starting over.
An Introduction to Sound Healing
The modality of sound healing has been increasing in popularity. Is this just another “new age” or “woo-woo” fad? There’s only one way to find out.
An Age-Old Secret For Healing
Mantra meditation or chanting is a simple tool for healing and calming the nervous system that has been used for centuries. No fancy equipment required.
The Soundtrack of Your Life
When it comes to creating space for your best work, one of the most crucial factors is the sound in your environment.