The constant pull of urgency privileges clock time over our personal rhythms and can create a trauma on the body. To preserve our well-being, we must learn to undo this trauma by embracing our own pace.
A Revolutionary Way to Think About Time That Will Help You Never Lose Time Again
When you think about time as a resource to be used, allocated, and managed, you fall into a trap that can lead to time scarcity. Here’s a revolutionary way to consider time that will prevent you from ever losing time again.
How to Entrain to Your Natural Rhythm
Being on the coast is a constant invitation to stop and rest; to be in stillness. It will entrain you back to your natural rhythm.
The Seductive Spirit of Santa Catalina
Santa Catalina is remote. It’s hard to get here. It’s even harder to leave. What compels people to stay?
How To Get More Done Without Needing Willpower or Discipline
When it comes to getting things done, you can labor with willpower and discipline, or turn to a more powerful force that requires less stress and effort.
A New Paradigm of Productivity
The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.





